Baggy vs. Form Fitting

Posted on November 8th, 2007 in Recreation

Loose fitting clothing is generally the apparel of choice for most yoga classes. You will need to be sure that your tops and bottoms will provide plenty of give so that you can complete your positions unrestrained. It is also important to make sure that your clothing does not fit too tightly, because this can interfere with the flow of energy and blood that typically occurs during a yoga workout. However, yoga clothing that is too baggy will get in the way of your instructor checking your form sufficiently, which is one of the purposes of taking the yoga class in the first place. For this reason, you want to opt for yoga clothing that is loose, but will still allow for your positioning to be visible to your instructor

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